Nourish & Bloom.  That is the the purpose of Life & Wellness Coaching.   The journey of self inquiry and discovery to lay the foundational soils for balance in all life aspects, and then cultivating that soil with the nutrients that allows growth so that you can bloom and grow!  A wholehearted approach to personal and professional development and transformation for women.  Partnering on a quest of self inquiry and discovery sets the foundation of this journey to the authentic self while gathering and mastering tools strengthen the ability to make conscious choices towards balance and bliss.  These tools may include wholehearted and intuitive coaching, Emotional Freedom Technique, Relaxation Response, Journaling, Vision Boards, Body Mapping, Meditation, Qi Gong and more.

Are you ready to live your life on Purpose and with Purpose?

Are your days sprinked with Pleasure and Creativity?

Are you Living Your Chosen Life?

Are you ready to Nourish & Bloom your life of choice?

Michelle Galatoire, Life & Wellness Coach can help you cultivate these ways of being.  She will partner with you as you  walk on a journey of self-discovery and self-renewal that allows you to reconnect and reclaim your authentic self.  You will be empowered by defining your life purpose and connecting with your own inner wisdom and intuition to design and  create the life you desire.

Women, especially in this day and culture, have access to many opportunities and also many challenges.  We play many roles, wear many hats, and  often what we learn from our society and culture about ways we should be, live, behave, work, play, partner or mother does not match our innate way of expressing ourselves authentically in this world.  So as women, we must learn what nourishes us – in mind, body and spirit – to create wellness in all aspects of thier lives ~ Emotional ~ Physical ~ Mental ~ Spiritual.  And what nurtures us in all phases ~ Transition ~ Motherhood ~ Professional ~ Relational ~ so that you can claim your feminine wisdom, let go of old skins/roles/beliefs that no longer fit or serve you and grow into new but inherently your way authentic self and way of being.

Blessings & Alegria!


Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small doesn’t serve the world.  There’s nothing enlightened about shrinking
so that other people won’t feel insecure around you.

We are all meant to shine, as children do.
We are born to make manifest the glory of God that is within us.
It’s not just in some of us, it’s in everyone.
And as we let our own light shine,
we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically liberates others.

Nelson Mandela