A Body, Mind & Spirit Approach for Enhancing Your Fertility
The fertility journey – the road you never thought you would have to take.
Yet here you are. You desire a baby more than anything on this earth. You actually ache to hold that baby in your arms. And each day that goes by without that baby, your hope diminishes and your fear increases and you are asking yourself things like “what if I never have a baby?” or “how can I live my life with this ache in my heart” or even have thoughts like “I am not worthy.” After months, possibly years, you are battle weary from the struggle – the monthly disappointment, the endless doctor and lab appointments, the blurry vision from the many hours online looking for answers. You have read every book on infertility, you are eating the recommended foods and you are still are not pregnant or have miscarried again. How long have you been working on trying to get pregnant? What you are beginning to realize is that working hard to get pregnant not only doesn’t feel good, it isn’t working. There is another way.
Whether you are pursuing assisted reproduction or seeking an all-natural solution, you can increase your prospects for conceiving and delivering a healthy baby and being a healthy mom. Using the natural, holistic approaches of Traditional Chinese Medicine, I have coached many women overcome thier struggle with infertility and create fertile lives whether choosing natural methods, ART or adoption.
One on One Fertility Coaching
– Set intention, develop goals to find balance, hope and happiness on your fertility journey
– Discover and shift unproductive patterns of living
– Reduce stress and eliminate energy drains to liberate your fertile energies
– Experience emotional healing through exercises designed to restore balance and joy
– Nurture your creative spirit and manifest peace in your daily life
To schedule your complimentary Fertility Clarity Session, fill out the below:
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Hope transforms pessimism into optimism. Hope is invincible.
Hope changes everything. It changes winter into summer, darkness into dawn,
descent into ascent, barrenness into creativity, agony into joy.
Hope is the sun. It is the light.
It is the fundamental force for life’s blossoming.
George C. Fraser
The Fertile Soul of Yoga DVD
The Fertile Soul of Yoga with Dr. Randine Lewis and Jennifer BuergermeisterYoga, meditation, abdominal massage, acupressure experiental group work and lecture are part of this extraordinary DVD program which also provides a snapshot into the sessions of Dr. Lewis’ intensive retreats. Stress and lack of blood flow to reproductive organs are impediments to fertility. This DVD shares how to reduce stress, increase blood flow, and balance the mind/body for overall wellness and enhanced fertility.
Content includes: Yoga, Meditation, Abdominal and Femoral Massage, Acupressure and Lecture In this DVD, Randine Lewis commentates as Jennifer Buergermeister demonstrates a full yoga practice.
Michelle, in collaboration with Dr Randine Lewis, Jennifer Buergermeister and Jodie Eisenhardt produced The Fertile Soul of Yoga DVD, go to: http://thefertilesoul.com/shop/media-index/movement or Amazon.com
A great resource! Cooking For Fertility, by my friend Kathryn Simmons-Flynn.
The wisdom that what you eat is a direct reflection of your health is now widely accepted as science continues to prove that certain foods do in fact improve reproductive function. Cooking for Fertility: Foods to Nourish Your Fertile Soul offers a simple approach to eating for fertility that combines modern science with the ancient wisdom of Traditional Chinese Medicine. While enhancing your chances of conceiving, the bigger picture of living a fertile life is important: you will learn which lifestyle, exercise and food choices are fertility promoting.
For those experiencing infertility, specific meal plans address common Western and Chinese Medicine imbalances with healing foods. By optimizing your digestion, you naturally absorb more nutrients and prepare yourself for a healthy pregnancy. Above all else, the key to eating for fertility is pleasure: over 100 delicious recipes included for your enjoyment!
Moontime Tea’s Fertility Blend is certified organic, using all kosher ingredients and is completely caffeine free. Packed in easy to use, chlorine free, tea bags we have chosen the highest quality ingredients. And we can honestly say, it’s delicious! Each pouch contains 30 teabags to enjoy daily.
Organic Peppermint leaf, Organic Red Clover , Organic Red Raspberry Leaf, Organic Nettle Leaf